Entries by Gastroenterology Health Partners

Managing GERD Through Diet: Foods To Seek Out and To Avoid

We’ve all felt it after eating–that burning, uncomfortable feeling in the chest. Maybe you know it as heartburn, indigestion, or acid reflux. While just about everyone experiences this sensation once in a while, there’s actually a significant number of people who suffer from it often. In fact, about 20% of the United States population experiences […]

2022 Bottoms Up Bash

Gastro Health Partners is proud to sponsor the 11th Annual Bottoms Up Bash! This exceptional event, put on by the Colon Cancer Prevention Project, is a celebration of progress in the fight against colon cancer and an opportunity to raise crucial funds for ending preventable colon cancer death and suffering in Southern Indiana and Kentucky. […]

What is Adenoma Detection Rate (ADR)?

For decades, the screening colonoscopy has been recognized as the most effective modality to prevent and detect colorectal cancer. By identifying and  removing precancerous polyps (adenomas), colonoscopies save thousands of  lives each year. Regularly-scheduled screening colonoscopies are crucial for  adults aged 45 and older.   However, it’s important to note that the effectiveness and quality of […]

The Gluten Free Diet: Bad or Good?

Diet is known to affect the gut microbiome, the ecosystem of helpful bacteria that lives in our stomach and intestinal tract. Certain foods can promote diversity and multitude of “good” bacteria, improving energy metabolism, boosting immune response, reducing inflammation, and affecting many other areas of physical and mental health.  Gluten, a wheat protein naturally occurring […]

Popular Food Emulsifier Found To Harm Gut Microbiome

While you probably haven’t heard of carboxymethylcellulose (CMC), you’ve definitely eaten it. As the most widely-used cellulose-based emulsifier in the world, CMC is found in almost every type of processed food. And, unfortunately, new research has connected CMC to a range of negative gastrointestinal symptoms.  What is CMC? CMC is a stabilizing and thickening agent […]

Understanding Crohn’s Disease – An Overview

Sometimes referred to as Ileitis, Crohn’s disease is a chronic condition known to cause inflammation and scarring in the intestinal tract. While the intensity of the symptoms may vary, most people with Crohn’s disease experience uncomfortable abominable pain and cramping along with diarrhea, fatigue, a reduction in appetite, sores in the mouth, and anemia. The […]

Why You Need To Add More Fiber To Your Diet

These days, the importance of consuming dietary fiber is fairly common knowledge. Most of us make an effort to add fiber to our diets, whether it be through a fiber-rich cereal or daily multi-vitamin.  But, even if you’re taking strides to include fiber in your diet, you’re likely not getting enough! On average, Americans eat […]